Biblical Life Coach
Beauty from Ashes
A Journey of Healing and Wholeness
A biblical, trauma-informed program designed to help women break free from shame, fear and painful cycles — and rediscover their true worth
Do You Ever Feel...
Stuck in patterns of fear, rejection or self-sabotage?
Overwhelmed by shame or guilt that never seems to go away?
Like you’ve lost yourself in broken relationships or in trying to please others?
Afraid that even God is disappointed in you?
If so, you’re not alone. Wounds from the past leave deep scars
— but they don’t have to define your future.
Introducing
the Trauma Healing Course for Women
This is a safe, grace-filled space where you’ll be gently guided through a proven process of healing. Over the past 18 months, I’ve led this course in-person — helping women just like you to find freedom, confidence and hope again.
Now, for the very first time, I’m bringing it online so you can join from anywhere.
Learning
What You’ll Gain
1 - Healing from shame and rejection
Learning to see yourself through God’s eyes
2 - Freedom from unhealthy cycles
Letting go of old coping patterns that no longer serve you
3 - Healthy boundaries
Saying “yes” and “no” with confidence and peace
4 - A restored sense of self
Reclaiming the authentic you and realising your worth
5 - Healthier relationships
Learning why conflicts and disconnection happen, and how to reconnect
6 - Peace and confidence in God’s love
Moving from fear into freedom
Mission
The Foundation
To bring lasting change, this 9-week live online course combines:
Biblical wisdom
Trauma-informed psychology
Practical exercises
You’ll receive a workbook filled with healing activities, reflections and tools to walk with you every step of the way.
Course Outline
Together We'll Cover...
How childhood wounds shape your adult life — and how to rewrite the story
The difference between guilt and shame, and how to break free from shame’s grip
Rediscovering your true self — resilience, discernment, authenticity
Healing hidden shame from abuse and unhealthy religious messages
Learning to set boundaries that protect without guilt
Meeting and healing your inner child through guided exercises
Understanding relationship dynamics and reducing conflict cycles
Reclaiming your dreams, setting intentions and stepping into a calmer, freer life
Course Details
Next Start Date
Saturday 27th September 2025 @ 10:00 am UTC-4
Format
9 live online women-only sessions + workbook
Founding Member Price
$147 (future price will be higher)
Limited Spaces
Small group for safety, support and interaction
Process
Why This Works
for Women
Because it’s gentle, biblical and safe.
You don’t have to face your wounds alone. You’ll be guided step by step through a proven process, surrounded by women who understand.
Healing is not just possible
— it’s waiting for you.
Founder
I've Been There
I know what it feels like to carry invisible wounds that no one else can see. For years, I struggled with pain, rejection and questions about my worth. I smiled on the outside, while secretly feeling broken inside. If that’s where you are today, please know you don’t have to stay stuck there and you can heal.
Out of my own journey through healing, I created this program to give others what I wish I had: a safe, non-judgmental space to breathe again, to discover who you truly are, and to gently let go of the weight you’ve been carrying.
I believe every person was created for wholeness. When your nervous system feels safe and your heart feels understood, something shifts — your hope rises (dopamine), your peace grows (serotonin), and you start to believe that real change is possible.
If you’ve been waiting for a sign that it’s time to heal… this is it. Your story isn’t over. And I’d be honored to journey with you into freedom.
Take the Step
Toward Healing
You are worthy of love.
You are worthy of freedom.
Your story can be redeemed.
Testimonials
Trusted Journey
Thank you for letting me know that some things were wrong and out of balance in my life. You helped me see my relationships, myself, my relationship to work, and how I spend my time more clearly. I was holding onto anger, hurt, abuse and childhood trauma.
During my time with Lighthouse, this program helped me pay attention to my physical and mental health. You forced me to face myself, to acknowledge that I wasn’t just “tired,” “stressed” or “having a bad year.”
My muscles ached with tension every week. Massage therapy and medication helped manage the pain, but it didn’t sustainably lessen it. Learning to love my body, speaking life into it, and letting go of the weight I’ve been carrying aided in the healing process.
I was afraid of being seen as “less than,” but now I know that I am enough and in Christ I am His child. He created me and loves me.
Thank you, Lighthouse, for rescuing me. Much appreciated.
KARINA
I was the girl struggling with unresolved daddy issues; feeling unloved, neglected, rejected, and experiencing a profound sense of loneliness and abandonment. The shadows of my childhood experiences shaped how I view myself and sense of worth. On the surface I always looked fine, but inside, I cried a lot and often felt like I was slowly crumbling.
One day, I was introduced to Carolyn and her program called Lighthouse. Little did I know this was going to become a pivotal moment in my life.
I discovered what it means to truly forgive, recognize my own worth, set and honor healthy boundaries, extend grace to both myself and others, and trust myself more. These insights, among many others, have been profoundly transformative.
If you have a desire to heal your inner child, work through and overcome the barriers of your past hurt, get enrolled in the Lighthouse. It’s going to be truly worthwhile as it becomes your safe haven for your personal transformation. I wholeheartedly recommend it without hesitation.
CATESSA
The journey through the Lighthouse program has been nothing short of transformative for both me and my partner.
Before joining the program, we were struggling to understand the root causes of many of our conflicts.
The tools and guidance provided... empowered us to address and heal our inner wounds. This has not only strengthened our relationship, but also restored a sense of harmony and understanding between us.
My partner and I have learned to communicate more effectively, empathize with each other, and nurture our relationship with a newfound sense of compassion and love.
I am profoundly grateful for your dedication and expertise in the Lighthouse program. Your commitment to helping individuals heal and grow is truly commendable.
Thank you for making such a significant difference in our lives.
DEENA
Beauty from Ashes
God restores what was broken.
Your past doesn’t define you — His love does.
Let’s walk this healing journey together.
© Copyright 2025. All Rights Reserved.
Youtube